Tag Archives: opinion

The Case for Decaf Coffee | BEDA Day 14

Maybe it’s just New York, but the coffee industry seems to have something against decaf. I recently went to a trendy restaurant (which shall remain nameless) that refused to serve anything but the high-test stuff on principle. Look, I get that you love your coffee and don’t want anyone messing with it. But decaf has its merits as well!

Your daily cup of Chock full o’Nuts is actuallly chock full o’antioxidants. These antioxidants fight free radicals to prevent diseases and reduce your risk of diabetes and certain cancers. Coffee may stain your teeth, but it does contain trigonelle, an antibacterial compound which can help prevent cavities. However, a little too much caffeine can affect your sleep patterns and lead to high blood pressure. This is where decaf comes in handy.

Decaf coffee doesn’t come from any special beans that just happen to have less caffeine than normal coffee beans. To create decaf coffee, regular coffee beans are treated with a solvent that removes the caffeine without weakening the taste. As such, the beans retain about 1-2% of the original caffeine content. Decaf may not give you as much of a jolt, but it’s not as sad as drinking caffeine-free soda. Plus, you’re still getting all the health benefits of regular coffee without the jitters.

Not everyone can drink real coffee. It can increase the effects of anxiety and shouldn’t be mixed with certain medications. I had to give up the stuff about two years ago, and I was astounded by the lack of options for decaf drinkers. Most shops brew one vat of decaf for the day, so it tastes burnt or stale by mid-day. Other shops don’t brew decaf at all and only offer decaf espresso drinks. And those fancy beans you get in the store? Usually not available in decaf. What gives?

I guess it comes down to supply and demand. If one shop or roasting company could provide some decent decaf, though, I’d buy it all. I still like the taste of coffee even if I’ve had to give up the caffeine. And to all my fellow decaf-ers, I raise my Starbucks Grande Decaf Americano (with skim milk, sugar, and a dash of cinammon) to you.

Disregard Misogynists, Acquire Funds #EqualPayDay | BEDA Day 12

Today is Equal Pay Day, a day in which women around the world work to raise awareness about the gender pay gap. In case you were wondering, the gender pay gap is real. Period. End of Story. We should not be debating this anymore.

In the United States, women make $0.79 for every dollar a man makes. That gap widens for women of color, mothers, and transgender individuals.  Ask your friends, ask your coworkers, ask your mom: they’ll probably have some personal experience with income inequality. Sure, we can populate higher-paying industries and negotiate all we want, but this problem is not going away. It’s a thing, and if you don’t believe me, go read this article on elle.com immediately.

As someone just getting started in her career, reading about the wage gap and seeing it in action is incredibly disheartening. Somehow, my work is less valuable because I’m not a man. It is worth less for reasons I simply can’t change. Why is that? Because maybe I’ll pop out a kid someday? Because I’ll eventually have a man to rely on to feed and clothe me (God forbid I marry anyone else)? Or is it simply because I’m not wanted in the workplace?

What makes this all even more bananas is the fact that it is SO EXPENSIVE to be a woman. We get charged more for products that are literally just painted pink. I cry every month when I have to hand over $10 for a box of tampons. Once you add clothes, hair, and makeup it all gets kind of absurd. These things sound frivolous to complain about but it all comes down to a higher cost of living that our salaries can’t always cover.

So, what can we do about this? Personally, I’m working on being more confident in the workplace. Sticking up for yourself is hard, especially when you’re an anxious mess who has no idea what she’s talking about half the time. I’m working on the whole “fake it til you make it” thing and I know I’ll get there eventually. On a more global level, though, we can all help by speaking out about income inequality. I urge you all to have a conversation with your friends and family about this issue, and not just today. We need to take the stigma out of talking about money, and this is a good place to start. If you want to go even further (and you should), you can urge your representatives to pass the Paycheck Fairness Act. Not sure who to call? This site has you covered.

I know I’m subjecting myself to every awful reaction the internet has to offer by posting this, but let the yell all they want. I can’t just sit here anymore. It’s high time we fixed this.